One serving of BeKetoβ„Ά MCT Oil Powder provides 7.5g of medium-chain triglycerides (MCTs). Compared to other sources of fatty acids, their shorter chain length ensures your body gets an immediate supply of energy straight to your brain and body, preventing it from being stored as unwanted fat. In addition, MCTs help your body produce more ketones, essential for achieving a fat-burning state of ketosis - ideal for those following a ketogenic diet or any other low-carb diet. Daily supplementation provides improved mental clarity, increased energy, and reduced brain fogginess and general fatigue. Ideal for those looking to lose weight, MCT oil has a proven hunger suppressing effect and influences feelings of satiety.