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Are you tired of snoring and insomnia?\nAre you ashamed of snoring to disturb others?\nCome and use our Anti-snoring device to solve your snoring problems!It can bring you closer to your family or work partner.And improve the quality of your sleep, make your life better.\n\nAbout the product:\n\n Color: Pink/Blue/Green/Transparent color\n Each package includes 4 Pieces Anti Snoring Device(4 sizes)\n Material:Soft Medical Grade Silicone\n\nHow to use?\n1.Choose the right size by simply trying each.\n2.Make sure that the stoppers on each dilator is facing upwards.\n3.Insert both parts of the dilator into your nostrils, either at the same time or sequentially.\n4.Make sure the dilators fit correct.\n5.Wear them for as long as required.\n\nTips:\nThis product is for the nose only and cannot be swallowed. Do not use this product for children under 10 years old.